{"id":33971,"date":"2026-02-28T14:02:00","date_gmt":"2026-02-28T17:02:00","guid":{"rendered":"https:\/\/www.grupomedcof.com.br\/blog\/?p=33971"},"modified":"2026-04-08T09:21:13","modified_gmt":"2026-04-08T12:21:13","slug":"dia-mundial-de-combate-a-ler-dort","status":"publish","type":"post","link":"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/","title":{"rendered":"Dia Mundial de Combate \u00e0 LER\/DORT"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sum\u00e1rio<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabela de conte\u00fado\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#O_que_significa_LER_E_DORT\" >O que significa LER E DORT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#LERDORT\" >LER\/DORT\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Dermatoses_Ocupacionais\" >Dermatoses Ocupacionais<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Dermatite_de_Contato\" >Dermatite de Contato<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Elaioconiose\" >Elaioconiose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Cloracne\" >Cloracne<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Lesoes_Musculoesqueleticas_LERDORT\" >Les\u00f5es Musculoesquel\u00e9ticas (LER\/DORT)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Fatores_de_Risco\" >Fatores de Risco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Diagnostico\" >Diagn\u00f3stico<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.grupomedcof.com.br\/blog\/dia-mundial-de-combate-a-ler-dort\/#Seja_um_MedCofer\" >Seja um MedCofer!<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-1024x576.jpg\" alt=\"\" class=\"wp-image-33974\" srcset=\"https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-1024x576.jpg 1024w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-300x169.jpg 300w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-768x432.jpg 768w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-1536x864.jpg 1536w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-747x420.jpg 747w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-150x84.jpg 150w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-696x392.jpg 696w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184-1068x601.jpg 1068w, https:\/\/www.grupomedcof.com.br\/blog\/wp-content\/uploads\/2025\/02\/Blog-MedCof-2025-02-26T081138.184.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-o-que-significa-ler-e-dort\"><span class=\"ez-toc-section\" id=\"O_que_significa_LER_E_DORT\"><\/span><strong>O que significa LER E DORT?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As <strong>siglas escolhidas para o dia 28 de fevereiro significam, respectivamente, Les\u00f5es por Esfor\u00e7os Repetitivos e Dist\u00farbios Osteomusculares Relacionados ao Trabalho.<\/strong> Essas condi\u00e7\u00f5es receberam o t\u00edtulo de de problema de sa\u00fade mundial a 25 anos atr\u00e1s, atendendo ao novo contexto de revolu\u00e7\u00e3o nas formas de trabalho e de ocupa\u00e7\u00e3o. O dia foi escolhido mundialmente como forma de conscientiza\u00e7\u00e3o dos riscos de sa\u00fade relacionados \u00e0 exposi\u00e7\u00e3o a essas condi\u00e7\u00f5es na atualidade.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ler-dort\"><span class=\"ez-toc-section\" id=\"LERDORT\"><\/span><strong>LER\/DORT\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dermatoses ocupacionais e les\u00f5es musculoesquel\u00e9ticas relacionadas ao trabalho (LER\/DORT) afetam muitos trabalhadores. Estudos do Minist\u00e9rio da Sa\u00fade indicaram que mais de 60.000 brasileiros foram afetados entre 2007 a 2016, sendo que o total de notifica\u00e7\u00f5es cresceu em 184%.\u00a0 Por isso, vamos explorar um pouco das principais LER\/DORT.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-dermatoses-ocupacionais\"><span class=\"ez-toc-section\" id=\"Dermatoses_Ocupacionais\"><\/span><strong>Dermatoses Ocupacionais<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dermatoses ocupacionais s\u00e3o doen\u00e7as da pele, mucosas e anexos causadas direta ou indiretamente pelas atividades de trabalho. As causas diretas incluem agentes qu\u00edmicos, f\u00edsicos, biol\u00f3gicos e mec\u00e2nicos presentes no ambiente de trabalho. Fatores predisponentes, como dermatoses preexistentes, g\u00eanero, idade e h\u00e1bitos de higiene, tamb\u00e9m desempenham um papel.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dermatite-de-contato\"><span class=\"ez-toc-section\" id=\"Dermatite_de_Contato\"><\/span><strong>Dermatite de Contato<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A dermatite de contato \u00e9 uma rea\u00e7\u00e3o inflamat\u00f3ria cut\u00e2nea causada pelo contato com agentes externos no ambiente de trabalho. Existem dois tipos principais:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00a0Dermatite de Contato por Irrita\u00e7\u00e3o: \u00c9 a forma mais comum, representando cerca de 80% das dermatites ocupacionais. Resulta do contato repetitivo com \u00e1gua, detergentes, solventes, alimentos e outros irritantes. A conduta envolve afastar o agente causador e fornecer suporte para a dermatite.<\/li>\n\n\n\n<li>Dermatite Al\u00e9rgica de Contato: \u00c9 uma rea\u00e7\u00e3o imunol\u00f3gica do tipo IV, envolvendo a forma\u00e7\u00e3o de linf\u00f3citos T contra subst\u00e2ncias contactantes. Agentes como cimento, borracha e resina ep\u00f3xi s\u00e3o causas comuns. O tratamento inclui afastar o agente causador e utilizar equipamentos de prote\u00e7\u00e3o individual (EPIs).<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdPJJmzHXfGf9mV64M_mbspb-KACxEj715KKKcLPOwTrvHBC7O8R2uEiAImiT3mKQrsYk_tKH6wXhkWaREdDL8iKtUpWH71yhmFwZc6vvWVv_l_mW5R0DthRX6s36d-SauanYk8?key=ImktWsW5HaSUNU7tDuHw57tZ\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Fonte: <a href=\"https:\/\/nationaleczema.org\/eczema\/types-of-eczema\/hand-eczema\/\">https:\/\/nationaleczema.org\/eczema\/types-of-eczema\/hand-eczema\/<\/a>.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-elaioconiose\"><span class=\"ez-toc-section\" id=\"Elaioconiose\"><\/span><strong>Elaioconiose<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A elaioconiose \u00e9 uma erup\u00e7\u00e3o acneiforme causada pela oblitera\u00e7\u00e3o dos \u00f3stios foliculares por \u00f3leos, graxas e part\u00edculas met\u00e1licas. O tratamento envolve afastar o agente causador, utilizar ceratol\u00edticos, realizar desobstru\u00e7\u00e3o mec\u00e2nica e, em alguns casos, utilizar antibi\u00f3ticos sist\u00eamicos e retinoides.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdqAfGKkfN8F2gycgIaClSsuU-8Sn5Km0RuXy9cq_lZbDv3qp7bETggpLtZmD8HwZP1i-jwN2NoW-IV6heOc750NaJYRpg86_HBS-qbcFWOB8twBXOUGtb3TihxpKMh8W_HBiWmXg?key=ImktWsW5HaSUNU7tDuHw57tZ\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Fonte: <a href=\"https:\/\/doi.org\/10.1590\/S0365-05962011000700013\">https:\/\/doi.org\/10.1590\/S0365-05962011000700013<\/a>\u00a0<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cloracne\"><span class=\"ez-toc-section\" id=\"Cloracne\"><\/span><strong>Cloracne<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A cloracne \u00e9 uma dermatose acneiforme decorrente da exposi\u00e7\u00e3o ambiental a hidrocarbonetos arom\u00e1ticos halogenados, utilizados na fabrica\u00e7\u00e3o de herbicidas e em outras ind\u00fastrias. O tratamento inclui cessar a exposi\u00e7\u00e3o, desobstruir os \u00f3stios e utilizar retinoides.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfaXDBu93jvqWlTFHxZ4SkqE_zcRARyMeBikoEr5IsOyT3KTY7n6lPAtZnm1pAThPu6vzm7IY_FIWoDUO3VxLhqkZTpPBLRlZIVy_wU2BEGW4KnD6nzmRla1pyAJC8V_9ttYpOzlA?key=ImktWsW5HaSUNU7tDuHw57tZ\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Fonte: <a href=\"https:\/\/doi.org\/10.1590\/S0365-05962010000200003\">https:\/\/doi.org\/10.1590\/S0365-05962010000200003<\/a>\u00a0<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lesoes-musculoesqueleticas-ler-dort\"><span class=\"ez-toc-section\" id=\"Lesoes_Musculoesqueleticas_LERDORT\"><\/span><strong>Les\u00f5es Musculoesquel\u00e9ticas (LER\/DORT)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">LER\/DORT s\u00e3o dist\u00farbios que afetam m\u00fasculos, tend\u00f5es, nervos e articula\u00e7\u00f5es, frequentemente relacionados a fatores de risco no ambiente de trabalho.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fatores-de-risco\"><span class=\"ez-toc-section\" id=\"Fatores_de_Risco\"><\/span><strong>Fatores de Risco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Os fatores de risco incluem:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grau de adequa\u00e7\u00e3o do posto de trabalho \u00e0 zona de aten\u00e7\u00e3o e \u00e0 vis\u00e3o;<\/li>\n\n\n\n<li>Frio, vibra\u00e7\u00f5es e press\u00f5es;<\/li>\n\n\n\n<li>Posturas inadequadas;<\/li>\n\n\n\n<li>Carga musculoesquel\u00e9tica e carga est\u00e1tica;<\/li>\n\n\n\n<li>Invariabilidade da tarefa;<\/li>\n\n\n\n<li>Exig\u00eancias cognitivas;<\/li>\n\n\n\n<li>Fatores organizacionais e psicossociais ligados ao trabalho;<\/li>\n\n\n\n<li>Repetitividade.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-diagnostico\"><span class=\"ez-toc-section\" id=\"Diagnostico\"><\/span><strong>Diagn\u00f3stico<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>O diagn\u00f3stico envolve:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avalia\u00e7\u00e3o cl\u00ednica e ocupacional;<\/li>\n\n\n\n<li>Exame f\u00edsico detalhado;<\/li>\n\n\n\n<li>Coleta de informa\u00e7\u00f5es sobre o posto de trabalho, condi\u00e7\u00f5es ambientais e organiza\u00e7\u00e3o do trabalho;<\/li>\n\n\n\n<li>Observa\u00e7\u00e3o da atividade do trabalhador.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-a-prevencao-de-dermatoses-ocupacionais-e-ler-dort-envolve\"><strong>A preven\u00e7\u00e3o de dermatoses ocupacionais e LER\/DORT envolve:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Higiene frequente das m\u00e3os e roupas;<\/li>\n\n\n\n<li>Uso de EPIs adequados;<\/li>\n\n\n\n<li>Adequa\u00e7\u00e3o do posto de trabalho;<\/li>\n\n\n\n<li>Redu\u00e7\u00e3o da repetitividade e da carga musculoesquel\u00e9tica;<\/li>\n\n\n\n<li>Implementa\u00e7\u00e3o de pausas e rota\u00e7\u00e3o de tarefas.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"seja-um-medcofer\"><span class=\"ez-toc-section\" id=\"Seja_um_MedCofer\"><\/span><strong>Seja um MedCofer!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Quer conquistar o t\u00e3o sonhado T\u00edtulo de Especialista? Ent\u00e3o junte-se ao&nbsp;<a href=\"https:\/\/www.grupomedcof.com.br\/home\/\">Grupo MedCof!<\/a>&nbsp;Aqui te ajudaremos na busca da aprova\u00e7\u00e3o com conte\u00fados de qualidade e uma&nbsp;<a href=\"https:\/\/www.grupomedcof.com.br\/blog\/presenca-da-medcof-nas-aprovacoes-em-residencia-medica-no-brasil\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>metodologia que j\u00e1 aprovou mais de 10 mil residentes no pa\u00eds<\/strong><\/a>!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"ki3F0cJ1rro\"><iframe loading=\"lazy\" title=\"Papo de Dermato - Dermatite de Contato - EP #07\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/ki3F0cJ1rro?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Entenda o que s\u00e3o LER e DORT, as Les\u00f5es por Esfor\u00e7os Repetitivos e Dist\u00farbios Osteomusculares Relacionados ao Trabalho, e como preveni-las.<\/p>\n","protected":false},"author":21,"featured_media":33974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[2655,2652,2653,2654,2651],"ppma_author":[3617],"class_list":["post-33971","post","type-post","status-publish","format-standard","has-post-thumbnail","category-carreira-medica","tag-cloracne","tag-dermatite-de-contato","tag-dermatoses","tag-elaioconiose","tag-ler-dort"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - 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